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  • Master these basic commands to have an obedient, happy dog.

    There are many reasons to want a calm, obedient and faithful dog. For one thing, obedient and trained dogs are happier dogs, less likely to get into tussles with people or with other dogs. Another reason is that many communities require that the dogs living in their neighborhoods be well trained. This is especially true for many breeds thought to have aggression and behavior problems, such as pit bulls and rottweilers.

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  • Protect your Brain

    You can reduce your risk of Alzheimer’s and other dementias. Here are 5 places to start living a brain-healthy lifestyle.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Specifically, as Baby Boomers age, the incidence of Alzheimer's disease will proliferate. This article is directed at you, the Baby Boomer.

    Also, you can use these tips to reduce your parents' risk of Alzheimer's and dementia. Since many of the tips in this article focus on staying active and connected, suggested activities are great for you and your parents to do together.

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  • Senior driver, police motorcycle

    Are you worried about an older family member who's still driving?

    When you see an older person behind the wheel, what is your reaction? Are you happy they can still get around? Or concerned for them and everyone else on the road? It’s a big question. For example, there are more than 5.5 million drivers over the age of 55 in California, and more than 2.5 million are 70 or older.

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  • Sometimes it takes a while for children to warm up to new stepparents.

    Q: I'm a newly married stepmom. I have to admit, my husband and I jumped into this pretty quickly, only knowing each other a little under a year before getting married. Our marriage is solid, but his children are just not warming up to me. I knew it would take time, but we just don't seem to be making any progress. Help!

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  • What can you do if you think fraudulent telemarketers are scamming your parents?

    Consumers lose billions of dollars a year to telemarketing fraud. Scam artists often target older people because they tend to be trusting and polite toward strangers, and are likely to be home and have time to talk with callers. You can empower your parents and others by discussing rip-off tip-offs, explaining their rights, and suggesting ways to protect themselves.

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  • Young Voters For The President pin

    How I spent a week immersed in politics -- and rock 'n' roll.

    How did a young San Francisco radio station DJ go to Washington, sit in the President's chair in the White House Oval Office, then play rock 'n' roll piano with a dozen legendary performers?

    It all happened to ME -- one October week in 1972, and especially one amazing night. Here's my Boomer Years experience.

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  • The 39 Steps - title shot of classic movie

    New films feel new, old films feel old. But why? There's a scientific explanation.

    It's more than black-and-white vs. color, standard screen vs. widescreen, classical music vs. rock soundtrack. There's something else that makes films of yesteryear feel very different than modern films -- something about the rhythm and texture. But what?

    New research suggests that modern movies are more engrossing — we get "lost" in them more readily — because the universe’s natural rhythm is driving the mind. Really.

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  • An old joke is, "What kind of work are you out of?" Except maybe now it's not a joke. Another old line is, "What are you going to be when you grow up?" But I think, if you have the right attitude, that's still a good question.

    One day soon (if it hasn't happened already) you'll wake up with a new goal: Find another way to have fun and make money.

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  • Health care and retirement saving keep people on the job.

    How many older Americans are working full time -- any why? Here's eye-opening research on work from Employee Benefit Research Institute (EBRI):

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  • Ambulance and Emergency Room

    Don't assume the ER knows best.

    You'd think a hospital would be very good at being very careful. Maybe so -- but not necessarily when Boomers and Seniors visit the Emergency Room (ER).

    In fact, it is common for older patients to receive potentially inappropriate medications when treated in an emergency room or clinic.

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  • Washing hands

    It seems smart to wash your hands and body with soap that claims to be antibacterial. Kills the bad bugs, right?

    Maybe not.

    Rather than cleansing you of germs, such products might be harming your body. That is the concern of U.S. Food and Drug Administration, which says that the health claims of antibacterial soaps are not supported by current scientific data.

    FDA cites two problems with antibacterial soaps:

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  • Gravesite RIP

    When famous people (and even fictional characters) die, how do you respond?

    When singer Whitney Houston died in February 2012, the immediate response was expressions of grief on Facebook, Twitter, and many forums. Similar results occurred with the 2012 deaths of Amy Winehouse, Adam Yauch (Beastie Boys), Dick Clark, and others.

    The odd thing is, the widespread shared expressions of mourning were for people most of the mourners had never met. The common responses to celebrity deaths demonstrate important realities about how people build relationships with the media they consume.

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  • Car keys caution sign

    Strategies for taking away the keys when mom or dad should no longer drive.

    Automobiles transcend other possessions. They are part of our identity, almost like a member of the family. After a lifetime of mobility, the prospect of losing that aspect of independence can be seriously frightening. But, what do you do when your parent is no longer safe on the road? Here are some suggestions.

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  • Excercise gently

    Are you a weekend warrior?

    Aging puts some limits on how long and how intensely you can exercise. Growing older also makes you more prone to injuries during physical activity. Boomers can be at particular risk though, because they might just be discovering their bodies aren't as young as they used to be. By all means, exercise to stay in shape, but take precautions to prevent injuries.

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  • The natural aging process can cause forgetfulness. But there are ways to maximize your memory -- whatever age you are.

    With age comes wisdom, and often times so does memory decline. Many people think of memory lapses as a normal part of aging, and others fear the worst: Alzheimer's disease or a related dementia. While approximately 1 in 10 people age 65 and older have Alzheimer's and related dementias, the loss of mental acuity can occur in the natural aging process. The good news is that there are ways for people to maximize their memory, no matter how old they are.

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  • Zesty Pork Stir-Fry

    Ingredients

    • 15 oz raw pork tenderloin, trimmed of fat (should yield two 5-oz cooked servings)
    • 4 cups (1 medium head) bok choy stalks, leaves removed, chopped
    • 2 cups (18 medium) mushrooms, sliced
    • 2 tsp fresh ginger root, grated
    • 2 tsp olive oil Non-stick cooking spray

    Directions

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  • Protect your Brain

    You can reduce your risk of Alzheimer’s and other dementias. Here are 5 places to start living a brain-healthy lifestyle.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Specifically, as Baby Boomers age, the incidence of Alzheimer's disease will proliferate. This article is directed at you, the Baby Boomer.

    Also, you can use these tips to reduce your parents' risk of Alzheimer's and dementia. Since many of the tips in this article focus on staying active and connected, suggested activities are great for you and your parents to do together.

    Read complete article
  • Young people need to understand dementia and share their feelings about it. These tips will help the entire family.

    Alzheimer's disease can have a big impact on every member of the family, including children. Each child reacts differently to someone who has Alzheimer's. The young people in your life might have questions about what is happening. It's important for you to take the time to answer these questions openly and honestly.

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  • Long-distance, long-term care

    Q: How can I be an effective caregiver from far away? I don't feel comfortable just jumping in.
    -- Ed W., San Diego, California

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  • How to get great looking pet pictures.

    We love our pets. They do such cute, adorable, and funny things. They are part of our family. You probably want to capture your beloved friends with great pet pictures. What if, when you go to take those perfect pet portraits, they run and hide, or simply won't cooperate?

    Here are some tips to help you get good pet pictures:

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  • Rent the room or keep the light on?

    Q: I'm a mom of three boys and my youngest son graduated from college last year. I'd finally gotten the "empty-nest" syndrome out of my system when my son moved back in after having his first career crisis in the real world. Can you give me some tips for coping?
    -- Sammi W., Dana Point, California

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